Wow! I’m really excited about how well my weight loss is going. I’m trying to become better at exercise and more consistent. Right now I work out every Saturday ( about 30 min on the elliptical and some weight training ). I am also incorporating body weight exercises into my daily routine. Right now I try to get push-ups and squats in whenever I can. for example the first thing I started doing was a few push-ups during the commercial breaks when I first started I could only do girl push-ups (on my knees). In a week with consistency I was able to do 10 each commercial break. Its has been about a month since I started and now I can do about 40 push-ups straight. So consistency is the KEY…..¬† I’ll Holla¬†