I tried something new in the kitchen this week and it came out pretty good, so I decided I would share it with you guys. I made what I call my pineapple mustard Pork Chops! Here what you’re going to need


Package of Pork Chops

Can of Pineapple Juice

Can of Pineapples

2 Cups of mustard

40 drops of Stevia (can be found in GNC) or 3 tablespoons of splenda

Complete seasoning

Lemon pepper seasoning

The first thing that you must do is marinate the pork chop in pineapple juice for at least an hour. Pre-heat oven to 350 degrees. Next combine the 2 cups of mustard, the splenda or stevia, and a ½ cup of pineapple juice. Next glaze each pork chop with mustard, pineapple juice combination.

Then season pork chop with complete seasoning, and lemon pepper seasoning on both sides. Bake pork chops in the oven uncovered for 10 mins. Then add can of pineapples and a cup of pineapple juice cover pork chops and pineapples with aluminum foil and bake for 45 mins. Done! The pork chops should be sweet and tender (fall off the bone).