Happy 2009! what up fam! I hope everyone has had a safe and happy holiday. I’m really just on to report that everything is still going according to plan.

I weighted in yesterday and I am currently at 229; which is super! I have pumped up my work out routine and currently doing about 45 mins of aerobics (Gilad’s bodies in motion) every 3 days and I have been hitting the weights 3 days a week. I also get a few push-ups in periodically everyday 20 here, 10 there just to make sure I’m active.

I plan on recommitting my self to my pursuit of  fitness and I want to inspire as many people as I can, I’m like Obama “YES WE CAN.” So we can do it, you and I can do. Just make up you mind and be like Nike “JUST DO IT!”