I have been really steady this past week (so far at least), I have already exercised Sat, Sun, and today (Mon). I even incorporated some of the body weight exercises that Jillian recommends in her book.

I have always liked the quote by Pat Riley that “Excellence is the gradual result of always striving to do better” but now I feel like I’m living it. I strive to do a little better each day and I’m seeing the results (so is my wife). The things I am focusing on now is exercise (I still don’t like it, but I feel great after doing it…. weird) and making sure I get the right vitamins and nutrients.

Also started rubbing my body down with vitamin E (I’m to sexy for my shirt… lol). The reason I’m doing this is to ensure that my skin is moisturized and healthy, I’m afraid I’m going to have the dreaded loose skin and I’m try to beat it at the pass.