Fad Diet Fred is one of the authors here at byebyebigguy.com he will be putting together a series of articles detailing FAD DIETS.   The first diet I will be exploring on the site is the GM diet. This diet has roots entrenched in myth. The diet was supposedly created by the ...

Hey Fam! This week I'm posting one of Prath Shah's articles on my site. This same article with a video can be found over at ShahTraining.com. Prath has some really good information over at his site, plenty of body weight routines and information. I have posted 3 of his articles ...