Hello there!!!! I have been doing really well this week (yahoo!), diet has been ok not great but not bad either (80/20 rule). I gave circuit training a try and I am loving it! I’m going to do this for the next few weeks until I drop a few more pounds.
I actually don’t know how [...]
Hey Guy and Girls out there in blogerville, today I want to talk about quick weight loss. Really what I mean is you weight-loss will NOT be quick, I repeat this will take some time. I started last year and I lost weight really fast, I did about 100 pounds in about 10 months. Fast [...]
I have had the most wonderful vacation and I am now back to the real deal Holyfield! I ate like I wanted to fried conch, gyros, ribs, and whatever else I could think of. I did not go to the gym, heck I still haven’t been to the gym. I have enjoyed myself so much [...]
I have been chronicling my ups and downs this summer (still at 192) and I have come to one conclusion, it is time for a vacation. Yep, a vacation, I haven’t been on a vacation in over 3 years and I think it is time I get one. Now as far as my program goes [...]
I decided to go back to the basics for a while since I had been struggling lately. I stop jumping on the scale this week (remember I had ballooned up to 205 in the last two weeks) and just watched what I ate without doing thinking.
Now I went to the gym everyday and did a [...]
O.K. there I said it ”I am addicted to sweets,” I found my self sitting in my son’s bedroom with a half-full bag of yogurt covered raisins. As I munched on hand full after hand full of raisins I began to understand why I was and will always be fat! Now don’t get me wrong I [...]
It might be time to regroup! As I have stated before I’m having a hard time with the cravings I have been having and quite frankly I’m a little scared. I keep losing control of what I eat (I understand how I gained all the weight). I haven’t been posting as often because I been [...]
The battle has offically begun! Maintaining weight-loss!
byebyebigguy | July 2nd, 2009 | BigGuy | 6 Comments »
The battle has begun! I recently blogged about getting past my plateau and making it into the 180’s. Well I’m sadden to say that I am back to 192, well not really sad because I’ll stick to it and get where I need to be. The thing is I have been having sugar craving that [...]
Hey folks! Have you ever heard of Bizzaro Superman? Bizzaro Superman is the complete opposite of Superman, he is mean, Krytonite doesn’t hurt him, and he is generally a bad dude. Well this is my BIZZARO post, I’m going to tell you all the reasons you should give up your diet and just stay fat.
1. [...]
Hello everybody out there in bloggerville! I have finally broken the 190 mark! My weight has been stuck at around 190 – 195 for about 2 full months. I was really starting to think that I had lost all the weight that I could; and the scary part is because of all the weight-lifting I [...]
