The first month of the New Year is almost over and I’m bored with my current playlist already. So I set out to tweak my playlists for February. In doing so I decided to take a multi-playlist approach. In the past I would create a few generic playlist such as Workout 1 and Gym Songs [...]
11 Methods to Getting Rid of Man Boobs, PLUS Secret Chest Superset Workouts By: Parth Shah
fmccloud | December 4th, 2009 | ShahTraing.com, Workout | 18 Comments »
Man Boobs. You hate them. I hate them. We all hate them. Got that covered? Good, now lets figure out how to get rid of them.
There is a secret method out there to get rid of those man boobs. But before I tell you guys about it, I just want to mention [...]
I decided to go back to the basics for a while since I had been struggling lately. I stop jumping on the scale this week (remember I had ballooned up to 205 in the last two weeks) and just watched what I ate without doing thinking.
Now I went to the gym everyday and did a [...]
5 Reasons Why You Should Perform Quick, Intense Workouts – PLUS 3 Intense Workouts To Get You Started By: Prath Shah
byebyebigguy | June 2nd, 2009 | Fitness, ShahTraing.com, Workout | 1 Comment »
Hey Fam! This week I’m posting one of Prath Shah’s articles on my site. This same article with a video can be found over at ShahTraining.com. Prath has some really good information over at his site, plenty of body weight routines and information. I have posted 3 of his articles here and I visit his [...]
What up people! I haven’t had a whole lot going on this week. To be honest I haven’t been doing much this week, I’ve been pretty unmotivated this week. I have however stayed on my diet (It has gotten easier everyday), so that OK. My weight-loss has fluctuated between 215 and 219 all week and [...]
