Insane Bodyweight Workout to Make you a Better Athlete: By Prath Shah
byebyebigguy | September 26th, 2009 | Fitness, ShahTraing.com | 3 Comments »
Bodyweight training is the perfect choice for athletes. Most sports require you to be fast, strong, and powerful. Heavy weight lifting makes an athlete slow and bulky. However, bodyweight training teaches an athlete to better control his or her own bodyweight for better performance.
When I was lifting heavy using bodybuilder workouts the biggest problem [...]
5 Reasons Why You Should Perform Quick, Intense Workouts – PLUS 3 Intense Workouts To Get You Started By: Prath Shah
byebyebigguy | June 2nd, 2009 | Fitness, ShahTraing.com, Workout | 1 Comment »
Hey Fam! This week I’m posting one of Prath Shah’s articles on my site. This same article with a video can be found over at ShahTraining.com. Prath has some really good information over at his site, plenty of body weight routines and information. I have posted 3 of his articles here and I visit his [...]
10 Ways to Fatten Up Your Kids By: Parth Shah
byebyebigguy | April 20th, 2009 | Health, Nutrition, ShahTraing.com | 7 Comments »
Hi guys this is an article from from a site I really respect shahtraining.com. I will be peridocicly be posting some articles from his site. I advise you check him out if you haven’t already.
10 Ways to Fatten Up Your Kids
Apr 13th, 2009 | By Parth | Category: Beginner Training, Featured Articles, lifestyle
The habits [...]
