I have discovered that I love to cook since starting this new life change that I have embarked on. That being said I have decided that I will share some of the healthy recipes that I have learned with my readers. One of my favorite dishes to make when I ...

Ok heres a post that is dear to my heart...SPLENDA! When I was first introduced to Splenda I thought that it was a gift from God. I was amazed at the thought of being able to get all the benefits of a sweetner without the side effects of sugar and ...