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It Sucks…. A Little!!

Ok, it is early in the 2010 New Year but there are already a few things that are beginning in bug me! The first thing is all of the new people in the gym. At first I was glad to see the increase in traffic at the gym, because this means that as usual many [...]

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Are you conscious?

Are you conscious of what you are doing too and for your body? I mean really do you know what you ate today? Do you ever read the packaging? I mean it is easy to say I did so many minutes on the treadmill or elliptical machine, or to say I bench pressed 200 pounds [...]

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Stay Hydrated!

As some of you may know from following this blog I have lost the majority of  the weight that I wanted to and now I am in the muscle building stage of my program. I recently noticed that some weeks my muscles looked more pumped than they do on other weeks.
I began to take an [...]

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ByeByeBigGuy.com is dedicated to helping individuals achieve their healthy and fitness goals. We achieve our stated objective by giving our visitors articles, videos and postings to assist them in this difficult yet obtainable lifestyle transformations.

Stay Hydrated!

fmccloud | December 6th, 2009 | Feature Article, Nutrition | 15 Comments »

As some of you may know from following this blog I have lost the majority of  the weight that I wanted to and now I am in the muscle building stage of my program. I recently noticed that some weeks my muscles looked more pumped than they do on other weeks.
I began to take an [...]

Pineapple Mustard Pork Chops!

byebyebigguy | May 30th, 2009 | BigGuy, Nutrition | No Comments »

I tried something new in the kitchen this week and it came out pretty good, so I decided I would share it with you guys. I made what I call my pineapple mustard Pork Chops! Here what you’re going to need
Ingredients:
Package of Pork Chops
Can of Pineapple Juice
Can of Pineapples
2 Cups of mustard
40 drops of Stevia [...]

How to make a meal using gas sstation food! I actually had this situation come up not that long ago. I was at work and being that I work the graveyard shift nothing was open except the local Quick Trip gas station.
Now normally I bring my food to work, but I was in a rush and [...]

Is salad dressing sabotaging your weight-loss? This is a really good question because when I speak with people and they tell me I’m eating three salads a day and I’m not losing weight. The first things I say is why are you eating only salad and what type of dressing are you putting on that [...]

Hi guys this is an article from from a site I really respect shahtraining.com. I will be peridocicly be posting some articles from his site. I advise you check him out if you haven’t already.
10 Ways to Fatten Up Your Kids
Apr 13th, 2009 | By Parth | Category: Beginner Training, Featured Articles, lifestyle

The habits [...]

I’m still on protein….

byebyebigguy | April 14th, 2009 | BigGuy, Health, Nutrition | 3 Comments »

What up! Yep I’m still researching the importance of protein in my diet. I’m kind of flabby since losing weight and I now feel that I need to build muscle to combat the fat I still have on my body. I mean I’m 193 but I still have over 20 percent body fat! I’ve been working [...]

Protein shake anyone?

byebyebigguy | April 7th, 2009 | BigGuy, Health, Nutrition | 2 Comments »

Hey everybody out there in bloggerville, I have not posted in about 3 weeks. I’ve been really busy trying to get my workouts in and making sure I’m on top of my nutrition. My weight is currently 196 pounds. That’s right I have finally broke the 200 pound mark (hooray for me). I

have really [...]

Hey fam! I have not been as active as of late because I’ve been working, working, working. I am still going to the gym on a regular basis so that a good thing. I still can’t seem to break 200 pounds. I been at 202 for a few weeks now and I’m a little frustrated [...]

To cheat or not to cheat that is the question. Now let me clarify many people have cheats days that they subscribe to when they are on their diets (and in my opinion they are on diets, not a life change). A cheat normally works something like a person eats well and watches their intake [...]

Grilled Pears

byebyebigguy | January 2nd, 2009 | Nutrition | No Comments »

I have discovered that I love to cook since starting this new life change that I have embarked on. That being said I have decided that I will share some of the healthy recipes that I have learned with my readers. One of my favorite dishes to make when I am on the grill are grilled [...]