Hello to all my folks out there in bloggervile! It has been a long time I know you missed me…LOL! I got something new for you today; I have created an alcoholic beverage that has very few calories and no carbs at all! That’s right I’m hooking you up with ...

Fad Diet Fred is one of the authors here at byebyebigguy.com he will be putting together a series of articles detailing FAD DIETS.   The first diet I will be exploring on the site is the GM diet. This diet has roots entrenched in myth. The diet was supposedly created by the ...

Hey everybody out there in bloggerville, I have not posted in about 3 weeks. I’ve been really busy trying to get my workouts in and making sure I’m on top of my nutrition. My weight is currently 196 pounds. That’s right I have finally broke the 200 pound mark ...

Is salad dressing sabotaging your weight-loss? This is a really good question because when I speak with people and they tell me I’m eating three salads a day and I’m not losing weight. The first things I say is why are you eating only salad and what type of dressing ...

I tried something new in the kitchen this week and it came out pretty good, so I decided I would share it with you guys. I made what I call my pineapple mustard Pork Chops! Here what you’re going to need Ingredients: Package of Pork Chops Can of Pineapple Juice Can of Pineapples 2 Cups ...

How to make a meal using gas sstation food! I actually had this situation come up not that long ago. I was at work and being that I work the graveyard shift nothing was open except the local Quick Trip gas station. Now normally I bring my food to work, but I ...

Hi guys this is an article from from a site I really respect shahtraining.com. I will be peridocicly be posting some articles from his site. I advise you check him out if you haven't already. 10 Ways to Fatten Up Your Kids Apr 13th, 2009 | By Parth | Category: Beginner Training, ...

What up! Yep I'm still researching the importance of protein in my diet. I'm kind of flabby since losing weight and I now feel that I need to build muscle to combat the fat I still have on my body. I mean I'm 193 but I still have over 20 percent ...

Hey fam! I have not been as active as of late because I've been working, working, working. I am still going to the gym on a regular basis so that a good thing. I still can't seem to break 200 pounds. I been at 202 for a few weeks now ...

To cheat or not to cheat that is the question. Now let me clarify many people have cheats days that they subscribe to when they are on their diets (and in my opinion they are on diets, not a life change). A cheat normally works something like a person eats ...