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It Sucks…. A Little!!

Ok, it is early in the 2010 New Year but there are already a few things that are beginning in bug me! The first thing is all of the new people in the gym. At first I was glad to see the increase in traffic at the gym, because this means that as usual many [...]

Are you conscious?

Are you conscious of what you are doing too and for your body? I mean really do you know what you ate today? Do you ever read the packaging? I mean it is easy to say I did so many minutes on the treadmill or elliptical machine, or to say I bench pressed 200 pounds [...]

Stay Hydrated!

As some of you may know from following this blog I have lost the majority of the weight that I wanted to and now I am in the muscle building stage of my program. I recently noticed that some weeks my muscles looked more pumped than they do on other weeks.
I began to take an [...]

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And the biggest loser is…

fmccloud | December 8th, 2009 | Entertainment, TV | 4 Comments »

And the biggest loser is……. Rudy, Danny, Amanda?
Tonight was the finale and the biggest loser was full of surprises. We first got started by weighting in the contestants that got eliminated and did not make it to the final three. The contestants for the most part all looked like they had been doing the work [...]