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You are here : Weight Loss, Fitness and Workout Blog » Archives for July 2009
  • Random Posts
    Happy…. 2009

    Happy…. 2009

    B12, B6……

    B12, B6……...

    I broke my weight-loss plateau!

    I broke my weight-lo...

    Happy Holidays

    Happy Holidays

    11 Methods to Getting Rid of Man Boobs, PLUS Secret Chest Superset Workouts   By: Parth Shah

    11 Methods to Gettin...

So Sweet….. Addicted to the treats!!!

July 28th, 2009 | 2 Comments
O.K. there I said it "I am addicted to sweets," I found my self sitting in my son's bedroom with a half-full bag of yogurt covered raisins. As I munched on hand full after hand full of raisins I began to understand why I was and will always be fat! Now ...
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It might be time to regroup!

July 14th, 2009 | 3 Comments
It might be time to regroup! As I have stated before I'm having a hard time with the cravings I have been having and quite frankly I'm a little scared. I keep losing control of what I eat (I understand how I gained all the weight). I haven't been posting ...
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The battle has offically begun! Maintaining w...

July 2nd, 2009 | 6 Comments
The battle has begun! I recently blogged about getting past my plateau and making it into the 180's. Well I'm sadden to say that I am back to 192, well not really sad because I'll stick to it and get where I need to be. The thing is I have ...
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