Bizzaro Post……. Why You Should St...
June 21st, 2009 | 2 Comments
Hey folks! Have you ever heard of Bizzaro Superman? Bizzaro Superman is the complete opposite of Superman, he is mean, Krytonite doesn't hurt him, and he is generally a bad dude. Well this is my BIZZARO post, I'm going to tell you all the reasons you should give up your ...
I broke my weight-loss plateau!
June 13th, 2009 | 3 Comments
Hello everybody out there in bloggerville! I have finally broken the 190 mark! My weight has been stuck at around 190 – 195 for about 2 full months. I was really starting to think that I had lost all the weight that I could; and the scary part is because ...
5 Reasons Why You Should Perform Quick, Inten...
June 2nd, 2009 | 4 Comments
Hey Fam! This week I'm posting one of Prath Shah's articles on my site. This same article with a video can be found over at ShahTraining.com. Prath has some really good information over at his site, plenty of body weight routines and information. I have posted 3 of his articles ...