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It Sucks…. A Little!!

Ok, it is early in the 2010 New Year but there are already a few things that are beginning in bug me! The first thing is all of the new people in the gym. At first I was glad to see the increase in traffic at the gym, because this means that as usual many [...]

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Are you conscious?

Are you conscious of what you are doing too and for your body? I mean really do you know what you ate today? Do you ever read the packaging? I mean it is easy to say I did so many minutes on the treadmill or elliptical machine, or to say I bench pressed 200 pounds [...]

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Stay Hydrated!

As some of you may know from following this blog I have lost the majority of  the weight that I wanted to and now I am in the muscle building stage of my program. I recently noticed that some weeks my muscles looked more pumped than they do on other weeks.
I began to take an [...]

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About Us

ByeByeBigGuy.com is dedicated to helping individuals achieve their healthy and fitness goals. We achieve our stated objective by giving our visitors articles, videos and postings to assist them in this difficult yet obtainable lifestyle transformations.

Is salad dressing sabotaging your weight-loss? This is a really good question because when I speak with people and they tell me I’m eating three salads a day and I’m not losing weight. The first things I say is why are you eating only salad and what type of dressing are you putting on that [...]

Keep Trying…… You Can Do It!

byebyebigguy | April 25th, 2009 | BigGuy | 3 Comments »

Here is a story from my childhood that I would like to share with everyone, in some ways this story shaped what I became. When I was about 9 or 10 years old I was already a overweight kid and as a result I couldn’t do things as easily as other normal size kids. Well we all had [...]

Hi guys this is an article from from a site I really respect shahtraining.com. I will be peridocicly be posting some articles from his site. I advise you check him out if you haven’t already.
10 Ways to Fatten Up Your Kids
Apr 13th, 2009 | By Parth | Category: Beginner Training, Featured Articles, lifestyle

The habits [...]

I’m still on protein….

byebyebigguy | April 14th, 2009 | BigGuy, Health, Nutrition | 3 Comments »

What up! Yep I’m still researching the importance of protein in my diet. I’m kind of flabby since losing weight and I now feel that I need to build muscle to combat the fat I still have on my body. I mean I’m 193 but I still have over 20 percent body fat! I’ve been working [...]

Protein shake anyone?

byebyebigguy | April 7th, 2009 | BigGuy, Health, Nutrition | 2 Comments »

Hey everybody out there in bloggerville, I have not posted in about 3 weeks. I’ve been really busy trying to get my workouts in and making sure I’m on top of my nutrition. My weight is currently 196 pounds. That’s right I have finally broke the 200 pound mark (hooray for me). I

have really [...]