2008 November | Weight Loss Blog and Fitness Portal

It Sucks…. A Little!!

Ok, it is early in the 2010 New Year but there are already a few things that are beginning in bug me! The first thing is all of the new people in the gym. At first I was glad to see the increase in traffic at the gym, because this means that as usual many [...]

Are you conscious?

Are you conscious of what you are doing too and for your body? I mean really do you know what you ate today? Do you ever read the packaging? I mean it is easy to say I did so many minutes on the treadmill or elliptical machine, or to say I bench pressed 200 pounds [...]

Stay Hydrated!

As some of you may know from following this blog I have lost the majority of the weight that I wanted to and now I am in the muscle building stage of my program. I recently noticed that some weeks my muscles looked more pumped than they do on other weeks.
I began to take an [...]

About Us

ByeByeBigGuy.com is dedicated to helping individuals achieve their healthy and fitness goals. We achieve our stated objective by giving our visitors articles, videos and postings to assist them in this difficult yet obtainable lifestyle transformations.

What Up Fam….

byebyebigguy | November 23rd, 2008 | BigGuy | 4 Comments »

Wow! I’m really excited about how well my weight loss is going. I’m trying to become better at exercise and more consistent. Right now I work out every Saturday ( about 30 min on the elliptical and some weight training ). I am also incorporating body weight exercises into my daily routine. Right now I [...]

One Good Week in…

byebyebigguy | November 21st, 2008 | BigGuy | No Comments »

I had a really good week this week didn’t cheat and I’m starting to feel so much lighter. When I started the blog I was already down to 253 (I started at 286) this week along I dropped to 244 today. Thats 9 pounds in a week (WOW). I think this new nutrtion plan that [...]