The first month of the New Year is almost over and I’m bored with my current playlist already. So I set out to tweak my playlists for February. In doing so I decided to take a multi-playlist approach. In the past I would create a few generic playlist such as Workout 1 and Gym Songs [...]
Hey there people out there in blogger land! I have been having the most incredible workout this last week. I mean I have been going so hard I find myself falling asleep before 8 at night.
I have been trying this new pre-workout supplement by USP labs. The name of the product is Jack3d. Now I [...]
Ok, it is early in the 2010 New Year but there are already a few things that are beginning in bug me! The first thing is all of the new people in the gym. At first I was glad to see the increase in traffic at the gym, because this means that as usual many [...]
Happy 2010 to all my readers out there in bolggerville! We here at Bye-bye big guy have many new things for you this new year!
There will be some guess post, but the two main contributors will be myself (Freddy) and Shan Smoot. We will start to distribute two new posts a week the days that [...]
Are you conscious of what you are doing too and for your body? I mean really do you know what you ate today? Do you ever read the packaging? I mean it is easy to say I did so many minutes on the treadmill or elliptical machine, or to say I bench pressed 200 pounds [...]
Could you save yourself? I mean really if the situation called for it could you will yourself to survival. I recently asked myself that exact same question. I‘ll give you a little background first before I go right into the story. When I was 280 pounds I always wondered, if I had to pull myself [...]
And the biggest loser is……. Rudy, Danny, Amanda?
Tonight was the finale and the biggest loser was full of surprises. We first got started by weighting in the contestants that got eliminated and did not make it to the final three. The contestants for the most part all looked like they had been doing the work [...]
As some of you may know from following this blog I have lost the majority of the weight that I wanted to and now I am in the muscle building stage of my program. I recently noticed that some weeks my muscles looked more pumped than they do on other weeks.
I began to take an [...]
11 Methods to Getting Rid of Man Boobs, PLUS Secret Chest Superset Workouts By: Parth Shah
fmccloud | December 4th, 2009 | ShahTraing.com, Workout | 18 Comments »
Man Boobs. You hate them. I hate them. We all hate them. Got that covered? Good, now lets figure out how to get rid of them.
There is a secret method out there to get rid of those man boobs. But before I tell you guys about it, I just want to mention [...]
Insane Bodyweight Workout to Make you a Better Athlete: By Prath Shah
byebyebigguy | September 26th, 2009 | Fitness, ShahTraing.com | 3 Comments »
Bodyweight training is the perfect choice for athletes. Most sports require you to be fast, strong, and powerful. Heavy weight lifting makes an athlete slow and bulky. However, bodyweight training teaches an athlete to better control his or her own bodyweight for better performance.
When I was lifting heavy using bodybuilder workouts the biggest problem [...]
